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The effect of acute exercise on affect and arousal in inpatient mental health consumers

journal contribution
posted on 06.12.2017, 00:00 by Robert StantonRobert Stanton, Peter ReaburnPeter Reaburn, Brenda Happell
Acute exercise performed at a self-selected intensity improves affect and may improve long-term adherence. Similarly, in people with severe depression, acute aerobic exercise performed at self-selected intensity improves affect and arousal. However, the relationship between changes in affect and arousal and perceived exercise intensity in people with mental illness has not been evaluated. Affect and arousal were assessed immediately prior to, and immediately following, a group exercise program performed at a self-selected intensity in 40 inpatient mental health consumers who received a diagnosis of anxiety or bipolar or depressive disorders. Exercise intensity was assessed immediately after exercise. Post exercise affect was significantly improved for people with bipolar and depressive disorders but not for people with anxiety disorders. For the group as a whole, results showed a significant curvilinear relationship between ratings of perceived exertion and post exercise affect. These data will in-form the development and delivery of future exercise interventions for inpatient mental health consumers.

History

Issue

2016

Start Page

658

End Page

664

Number of Pages

7

eISSN

1539-736X

ISSN

0022-3018

Location

United States

Publisher

Lippincott Williams & Wilkins

Language

en-aus

Peer Reviewed

Yes

Open Access

No

External Author Affiliations

Not affiliated to a Research Institute; University of Canberra;

Era Eligible

Yes

Journal

Journal of nervous and mental disease.