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The association between short sleep and obesity after controlling for demographic, lifestyle, work and health related factors

Objective: The relationship between short sleep and obesity remains unclear, and a possible explanation is that many studies have not included sufficient control variables in the analyses. We examined the association between sleep and being overweight or obese after adjusting for the confounding contributions of 17 variables. Methods: A random sample of 1162 Australian adults from three regional cities in central Queensland, Australia, participated in a telephone survey. A series of increasingly complex multinomial logistic regression models were employed to assess the association between short sleep (66 h) being overweight (body mass index [BMI] 25–29.99 kg/m2) and obesity (BMI, P30 kg/m2), while controlling for several demographic, lifestyle, work, and health-related variables. Results: The results suggested obesity was significantly associated with short sleep, age, male gender, lower education level, less physical activity, more sitting time, working longer hours, drinking more alcohol, having diabetes mellitus (DM), and having hypertension. Being overweight was significantly associated with age, male gender, smoking, and working more than 43 hours per week. Conclusions: After adjustment of several confounding variables, a significant association between short sleep and obesity was obtained, but there was no association between short sleep and being overweight. Additional studies applying comprehensive analytic models and stronger research designs are needed to confirm our findings.

History

Volume

14

Issue

4

Start Page

319

End Page

323

Number of Pages

5

ISSN

1389-9457

Location

Netherlands

Publisher

Elsevier B.V.

Language

en-aus

Peer Reviewed

Yes

Open Access

No

External Author Affiliations

Institute for Health and Social Science Research (IHSSR); School of Human, Health and Social Sciences (2013- );

Era Eligible

Yes

Journal

Sleep medicine.