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Exercise as medicine
journal contributionposted on 06.12.2017, 00:00 by Peter ReaburnPeter Reaburn
Discusses the value of exercise as a means of preventative health. Peter examines the costs of global and Australian obesity and inactivity, the benefits of exercising into older age, the guidelines older individuals should adhere to start an exercise program, as well as advice on where to get professional assistance with exercise prescription.