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Beyond circadian timing: A new model of bedtime procrastination

journal contribution
posted on 2024-08-12, 22:42 authored by Vanessa HillVanessa Hill, Sally FergusonSally Ferguson, Grace VincentGrace Vincent, Amanda RebarAmanda Rebar
In this issue of Sleep Health, Carlson et al. 1 demonstrate that sleep restoration, efficiency, and duration are negatively impacted by daily bedtime procrastination.

History

Volume

10

Issue

1

Start Page

5

End Page

6

Number of Pages

2

eISSN

2352-7226

ISSN

2352-7218

Publisher

Elsevier BV

Publisher DOI

Full Text URL

Language

en

Peer Reviewed

  • Yes

Open Access

  • No

Author Research Institute

  • Appleton Institute

Era Eligible

  • No

Medium

Print-Electronic

Journal

Sleep Health

Usage metrics

    CQUniversity

    Categories

    Keywords

    Sleep healthBedtime procrastinationSleep delayHealth goalsLeisure goalsSleep intervention

    Licence

    CQUniversity General 1.0

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