Aims: Disturbed sleep is associated with sleepiness and impaired neurobehavioral performance. It is important to implement strategies to minimise the impact of performance impairment. It can be difficult for an individual to know when their performance is impaired by sleepiness. The aim of the present study was to examine whether the efficacy of subjective ratings varies as a function of circadian phase.
Funding
Category 1 - Australian Competitive Grants (this includes ARC, NHMRC)