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Sleep

chapter
posted on 06.12.2017, 00:00 by Judith Applegarth
"Sleep is a basic human need; it is a universal biological process common to all people. Humans spend about one-third of their lives asleep. We require sleep for many reasons: to cope with daily stresses, to prevent fatigue, to conserve energy, to restore the mind and body and to enjoy life more fully. Sleep enhances daytime functioning. Sleep is a basic human need; it is a universal biological process common to all people. Humans spend about one-third of their lives asleep. We require sleep for many reasons: to cope with daily stresses, to prevent fatigue, to conserve energy, to restore the mind and body and to enjoy life more fully. Sleep enhances daytime functioning."--p. 1221.

History

Parent Title

Kozier and Erb's Fundamentals of nursing, volume 3

Start Page

1220

End Page

1245

Number of Pages

26

ISBN-13

9781442504714

Publisher

Pearson

Place of Publication

Frenchs Forest, NSW, Australia

Open Access

No

External Author Affiliations

Institute for Health and Social Science Research (IHSSR); TBA Research Institute;

Era Eligible

No

Edition

1st Australian

Number of Chapters

54

Exports

CQUniversity

Keywords

Exports