American College of Sports Medicine: Position Stand: The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults.
Category 1 - Australian Competitive Grants (this includes ARC, NHMRC)
Parent TitleACSM's resource manual for Guidelines for exercise testing and prescription, 5th ed.
Number of Pages19
PublisherAmerican College of Sports Medicine
Place of PublicationUSA
External Author AffiliationsBall State University; Edith Cowan University; Institute for Health and Social Science Research (IHSSR);
Number of Chapters50