File(s) not publicly available

Implementing training methods

chapter
posted on 06.12.2017, 00:00 by Peter ReaburnPeter Reaburn
This chapter provides a quick look at the many training methods used in a training program to develop athletes. It presents both scientifically based guidelines and specific details on developing endurance, speed, strength, power and flexibility. Examples are presented from a wide range of sports to help coaches understand the universal and activity-specific approaches that work best.

History

Parent Title

Coaching excellence.

Start Page

125

End Page

145

Number of Pages

21

ISBN-13

9781450423373

Publisher

Human Kinetics

Place of Publication

Champaign, IL

Open Access

No

External Author Affiliations

Faculty of Sciences, Engineering and Health; Institute for Health and Social Science Research (IHSSR);

Era Eligible

No

Number of Chapters

16

Usage metrics

Exports